Programs

We offer eight-week intensive programs
Embracing LOVE in the Food System” & “Build your REGENERATIVE food network”,

an educational cooking classes for adults and kids “Cooking with Attitude”,

curriculum development consultation, and

custom-designed programs for groups and organizations.

Embracing LOVE in the Food System

Today’s food systems often treat food and its production process as if they are lifeless commodities and resources to be extracted. “Embracing LOVE in the Food System” is an eight-week intensive program to explore how we can root ourselves in the interwoven web of life and engage in each stage of the food system with a little more love.

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Build your REGENERATIVE food network

“Regenerative” in the food world has become a buzzword. Organic farmers, fisherfolk, even people at World Economic Forum and venture capital inventors are talking about it. Many people know that the industrial food system is not sustainable. The Earth is losing fertile soil, animals are ill-treated, farm and food workers endure harsh working conditions with low wages, and consumers receive food of compromised nutritional value. Regenerative food system is talked about as a possible alternative. But what does it mean for you? What kind of local food system enables everyone to enjoy regenerative food? Build your REGENERATIVE food network is an eight-week online course to explore your answers to these questions.

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pickled vegetables

Cooking with Attitude

Cooking with Attitude is a cooking class for vibrant local food community! 

Sunday, July 13th Flour Magic #1 Dumplings of Chinese Origin
gyoza (pot stickers) and bao zi (pork buns)
Sunday, August 10th Wrapping the Season, Asian style
egg rolls and spring rolls
Sunday, Sept 7th Flour Magic #2 Sourdough Myth Buster
sourdough bread and crackers
TBD World of Grain Bowls
donburi, bibimbap, quinoa/bean rice bowl & more
TBD World of Fried “Rice”

Custom-Designed Programs

We design and deliver educational programs based on your needs. Examples include:

  • Edible education for children

  • Semester-long curriculum for college students

  • Hands-on skills development workshop for adults

Please contact me to discuss your ideas!

Catering and Meals on Wheels

Planning a small event? Can use a few meals/week delivered to your door? Let’s talk! We are here to make it happen!



Start taking your Food Sovereignty Journey today!